22 September 2021 Ontario's "vaccine passport" requirement to enter most indoor facilities, including gyms/pools, went into effect today;...

25 July 2021 Greensboro, North Carolina I absolutely LOVE the Greensboro Aquatic Center and was delighted to be able to make it to the...

24 July 2021 Morrisville, North Carolina I'm down finally visiting my family in America and dropped in for a quick swim today at the...

21 November 2020 LA Fitness - Barrie Cundles Road - 25 yards Anytime over the last few weeks I have done a workout after watching one of...

12 November 2020 I had fun this past Sunday taking my Saturday main set and doing it as a kick-only set, so I figured I'd do the same by...

... and that means I've got to get in shape for the MEMO (Marcia's Enthusiastic Masters of Oakland) 400 Kick For Time! I first did this...

18 October 2020 LA Fitness - Barrie - Cundles Short Course Yards Back in 2013, I had the great fortune of doing a 1-1 workout with one of...

2 October 2020 Though I typically like to repeat my test sets roughly every 4 weeks, I felt like doing some IM work this morning at the...

September 27th, 2020 I got into doing a Broken Mile as a relatively routine test set / workout as far back as 2009 when I was back at my...

21 September 2020 As part of my return to pool training, with the distant dream of being able to compete sometime in the...