17 December 2022 While it is certainly not my preference to have a business trip right before a taper meet, this happens more often than...

6 October 2022 OK, that's a lame title for a timed 1,500 done in the Leisure Pool of the Long Bridge Aquatic Center, sitting in the...

3 October 2022 In Washington, DC for our "Customer Congress" and am super-happy that the conference hotel is a 10 minute / 10 buck Uber...

6 August 2022 I recall reading a story about how Italian swimmer Thomas Ceccon reached the top of the World Championships podiums last...

5 August 2022 The most exciting part of my racing on Friday was ... ... my warmups! I managed to nab two new pools in one day, starting...

4 August 2022 When I entered US Masters Nationals, I wasn't sure if my work would actually allow me time to breakaway to compete on...

29 July 2022 ... was paved with great training intentions ... if not the most logical, consistent or coherent of implementations! I have...

19 June 2022 The red flags were up, the sea was "sporty" with the waves breaking big and strong, but the with Virginia Beach Lifeguard...

13 February 2022 I understand now why I didn't know about this fantastic pool just a few miles from the DCA airport ... ... as it, the...

23 December 2021 Last night over a nice dinner out with my wife, daughters and parents, my second daughter asked the table, "If money...