22 September 2021 Ontario's "vaccine passport" requirement to enter most indoor facilities, including gyms/pools, went into effect today;...

27 February 2021 After feeling so abysmal in the water on Monday, I swam a drill/"get to know the water" oriented Masters workout on...

24 November 2020 LA Fitness - Barrie Cundles Road - 25 yards It's been about a month since I last did my Dave Salo's Pulse Plot test set...

21 November 2020 LA Fitness - Barrie Cundles Road - 25 yards Anytime over the last few weeks I have done a workout after watching one of...

12 November 2020 I had fun this past Sunday taking my Saturday main set and doing it as a kick-only set, so I figured I'd do the same by...

11 November 2020 My opportunity to add new pools to my 1001 pool list has been severely hampered by the pandemic. Not that I am...

November 7, 2020 Well, the City of Barrie Aquatic staff must have been reading articles like this ... ... and decided to double, triple,...

6 November 2020 I'll be the first to admit that my month of October was not the greatest training month in the pool. While I got to the...

18 October 2020 LA Fitness - Barrie - Cundles Short Course Yards Back in 2013, I had the great fortune of doing a 1-1 workout with one of...

5 October 2020 I had a double treat this morning to kickoff a week's staycation - I got to train with my eldest daughter, Maia, who came...