Reading the Pulse Tea Leaves
31 July 2022 I do my Pulse Plot set fairly religiously about a week before a taper meet. It's not always perfectly timed and the...
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1001 Pools
Feb 25, 20222 min read
Doubling Down on Testing
25 February 2022 No ... not COVID testing: freestyle race testing! As I hadn't yet done my heart rate test set, and it's been almost 3...
Feb 16, 20222 min read
The early bird gets the (IM) worm
14 February 2022 With seven weeks to go until I try to do a quick taper and see if I can race again, I made a plan to do my 400 IM Test...
Feb 11, 20221 min read
Don't Stop Believin' ...
10 February 2022 ... I can get back in shape. Back at LA Fitness this morning with a different test set, one I believe I haven't done in...
Feb 9, 20222 min read
Once More Unto the Breach
9 February 2022 After I returned home to Ontario from Panama in early January, I came back to another COVID lockdown, with the three...
Nov 7, 20211 min read
Time traveling 100s
5 November 2021 I had been dragging lately in my workouts, then got waylaid over the last week by a massive pain in my neck that seemed...
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