13 May 2022 With omicron and BA2 fading ... or with us in North America just selectively agreeing to ignore them in favor of getting back...

8 May 2022 While yesterday was a beautiful day to move my daughter across Hamilton, Ontario from her medical school apartment to her...

6 May 2022 A year ago yesterday, 5 May 2021, I had gotten my second COVID-19 vaccine dose (Pfizer), so it seemed to make sense to...

4 May 2022 As I ease into my taper, I took 10% off my Broken Mile test set this morning, by skipping the 4th round of 3 x 50, but this...

2 May 2022 I've got 18 days until Canadian Masters Nationals starts, so I'm taking the "more rest is better" lesson I learned from my...