10 October 2022 Celebrating Thanksgiving up here in Canada with some gentle yoga to get loose for my first attempt at my 400 IM Test Set...

9 October 2022 I picked up a pair of the FINIS Smart Goggles at the start of this week so that I would have the ability to self-time my...

7 October 2022 I was pleasantly surprised to find that my local LA Fitness still has not fixed their pool heater, so I was able to swim...

14 June 2022 Though I have always ended up quite quickly returning to my beloved Speedo Vanquisher goggles, if there's one piece of...

In my second post, I had laid out the bare essentials for your swim bag, but there's a growing and sometimes dizzying array of "swim...

I often hear runners brag about how easy their sport is relative to swimming - "Just lace up your shoes and head out the door," they say....