10 October 2024 After my lazy September, I started October with a renewed training enthusiasm, with an intent to focus my training on the...

21 November 2020 LA Fitness - Barrie Cundles Road - 25 yards Anytime over the last few weeks I have done a workout after watching one of...

2 October 2020 Though I typically like to repeat my test sets roughly every 4 weeks, I felt like doing some IM work this morning at the...

21 September 2020 As part of my return to pool training, with the distant dream of being able to compete sometime in the...

Over this past week, by availability (pools are open), by choice and by weather (thunderstorms), I spent more time swimming indoors in a...

The long slog to get back into shape continues and I finally felt just good enough in the water to even attempt my 400 IM Test Set, a...