Nov 23, 20203 min readWatching Fast Swimmers Makes Me Swim Fast21 November 2020 LA Fitness - Barrie Cundles Road - 25 yards Anytime over the last few weeks I have done a workout after watching one of...
Oct 3, 20202 min readTraining Table: IM making progress2 October 2020 Though I typically like to repeat my test sets roughly every 4 weeks, I felt like doing some IM work this morning at the...
Sep 21, 20203 min readTraining Table: 400 IM Test Set21 September 2020 As part of my return to pool training, with the distant dream of being able to compete sometime in the...
Aug 10, 20204 min readTraining Table: Testing, testing, 1, 2, 3Over this past week, by availability (pools are open), by choice and by weather (thunderstorms), I spent more time swimming indoors in a...
Jan 27, 20203 min readTraining Table: 400 IM Test SetThe long slog to get back into shape continues and I finally felt just good enough in the water to even attempt my 400 IM Test Set, a...