Stumbling into history: Marshall Street Leisure Centre (London) - Pool #546
2 October 2022 On the way back from Italy recently, my wife and I stopped over in London to visit Maia, our oldest daughter who now lives...
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1001 Pools
Oct 1, 20222 min read
The Right Temperature (for now)
1 October 2022 The heater at my local LA Fitness is kind of on the fritz right now, which is causing consternation amongst the floater -...
Oct 1, 20221 min read
Friday Build-an-IM
30 September 2022 I cribbed this workout back in 2011 from my oldest daughter, but, whereas she went through this repetition a massive...
Sep 29, 20221 min read
All-in-one rotational flow
28 September 2022 I want to get in a better habit of documenting my workouts, though I'm a day late in posting yesterday's all-in-one...
Sep 28, 20221 min read
New Season, Repeat Testing
26 September 2022 After principally focusing on cycling since USMS Nationals ended on August 7th, I dove back into my local LA Fitness...
Sep 26, 20222 min read
Piccolo Piscina - #545
26 September 2022 My wife and I returned home last night (though Air France decided our luggage should stay in London) from a bit more...
Sep 2, 20222 min read
The Gall of My Ambition
28 August 2022 After my positive-feeling negative split on my bike race on Saturday, I executed a disastrously negative-feeling POSITIVE...
Aug 28, 20223 min read
First ever Olympic (distance) Aquathlon
27 August 2022 Olympic Distance Aquathlon (1500 m swim / 40km bike) Wasaga Beach, Ontario First off, I could not have asked for better...
Aug 22, 20222 min read
Lightly Testing
22 August 2022 Following US Masters Long Course Nationals, I entered a period where swimming is taking a backseat to biking as I prepare...
Aug 22, 20223 min read
Flowerpots & Dolphins
21 August 2022 I just came back from the most idyllic camping experience I have ever had on Ontario's FlowerPot Island. Technically, this...
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