5 November 2021 I had been dragging lately in my workouts, then got waylaid over the last week by a massive pain in my neck that seemed...

17 October 2021 Looking back again to 2011, I found a set that my eldest daughter, Maia, had given me ahead of a business trip I had done...

16 October 2021 With what appears to be a commitment (& success!) in Ontario to keeping our fitness facilities open, I'm getting...

5 October 2021 Though not quite as grand a setting as some of the pools I've swum at over the week, the Arundel Olympic Swim Center was...

3 October 2021 I love it when fellow swimmers point me in the right direction to a great pool. During my last trip to the greater DC...

2 October 2021 While I do enjoy solo swimming as it induces an extra meditative component above the baseline contemplation that water...

29 September 2021 I flew down to Washington, DC later this afternoon for my first in-person conference, tomorrow, since the pandemic...

28 September 2021 Many swimmers, especially solo-training Masters Swimmers, trade sets and workouts like DJs trade song samples, ripping...

27 September 2021 I try very hard to keep my non-professional social media presence squarely focused on swimming, so I'm always excited...

26 September 2021 While pools are now consistently open and Masters Swimming teams across Ontario are slowly starting to gain pool time...