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1001 Pools
Jun 18, 20223 min read
3rd Time For a 1st Try With a Magic 5
14 June 2022 Though I have always ended up quite quickly returning to my beloved Speedo Vanquisher goggles, if there's one piece of...
Jun 17, 20221 min read
Repair and Rain Delays
16 June 2022 Whenever I come to my company's HQ in Bowie, Maryland, I like to stay at a basic Marriott Springhill Suites which has a...
Jun 13, 20221 min read
Racing Days Are Here (soon) Again
13 June 2022 After last week's monster volume (for me)., I am taking today off training other than light yoga as I look ahead to a fun...
Jun 12, 20222 min read
Biggest volume week since January 2016
12 June 2022 I wrapped up this week with my 400 IM Test Set, the first time I've done it completely in a bit over 6 weeks. More...
Jun 10, 20222 min read
Drawing Triangles in the Lake
10 June 2022 My #swim #goal this morning was to make a right triangle, with two 1,000 meter legs and to see how close I could come to...
Jun 9, 20223 min read
The family that swims together ...
9 June 2022 ... stays together, even if they are far apart and only virtually swimming together. I come from a swimming family. My...
Jun 7, 20222 min read
2% decline in 10+ years ... not bad
7 June 2022 Just like yesterday's 5,000 yard workout, I looked back to early 2012, January 7th to be exact, to repeat an old school...
Jun 6, 20222 min read
10.5 year Flashback Workout
6 June 2022 In the spirit of putting into practice my learning that I need to build a better base, I took the main set from a workout I...
Jun 2, 20222 min read
What a drag it is getting old
2 June 2022 Back in the 80's, after a taper & shave meet, our coaches used to have all swimmers, boys & girls, men and women, wear...
May 23, 20226 min read
In lightning learning
23 May 2022 When the wind blew and the rain flew on Saturday night knocking the power out to my Quebec City Airbnb, I didn't really think...
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