February - 2022

Feb 27, 20222 min read

IMs and Miles to go before I sleep

27 February 2022 I've been ramping both my volume and intensity up over the last few weeks as I get ready to race in 5 weeks. I wrapped...

Feb 25, 20222 min read

Doubling Down on Testing

25 February 2022 No ... not COVID testing: freestyle race testing! As I hadn't yet done my heart rate test set, and it's been almost 3...

Feb 16, 20222 min read

The early bird gets the (IM) worm

14 February 2022 With seven weeks to go until I try to do a quick taper and see if I can race again, I made a plan to do my 400 IM Test...

Feb 14, 20222 min read

Capitol Improvements

13 February 2022 I understand now why I didn't know about this fantastic pool just a few miles from the DCA airport ... ... as it, the...

Feb 12, 20221 min read

Everything's bigger in Texas

12 February 2022 So, I'm planning a Lone Star State sized event line up ... ... to race the first weekend in April at this gorgeous...

Feb 12, 20222 min read

Nada a Dressel, Half a Ledecky (set)

11 February 2022 Noone will ever walk by a weight room and mistake me for Caleb Dressel, not with this massive weightlifting routine I...

Feb 11, 20221 min read

Don't Stop Believin' ...

10 February 2022 ... I can get back in shape. Back at LA Fitness this morning with a different test set, one I believe I haven't done in...

Feb 9, 20222 min read

Once More Unto the Breach

9 February 2022 After I returned home to Ontario from Panama in early January, I came back to another COVID lockdown, with the three...

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