I'd rather be (inside) swimming
28 November 2021 I live in a place that is literally called "Snow Valley," so I shouldn't be surprised when it is almost December and the...
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1001 Pools
Nov 21, 20213 min read
IM & Goggle Maintenance
21 November 21 Either one of my whopping 8 unique visitors to my hothouse post works for LA Fitness, or they're finally choosing to save...
Nov 20, 20212 min read
The Dean of DC
19 November 2021 I had grand ambitions during this past week of business travel to get over to a couple of workouts with a great Masters...
Nov 18, 20213 min read
Now that's the way you pepper a steak
17 November 2021 Though I had grand plans to go to an evening Masters workout on Tuesday at a new pool in the greater DC area ... I again...
Nov 15, 20212 min read
A rarity in LA-LA land
14 November 2021 I flew into DCA mid-afternoon today ahead of about a week of meetings at the company HQ, but wanted to grab a swim (and...
Nov 13, 20213 min read
One month 'till race time
13 November 2021 While I did make a paltry attempt to race in a pool event this summer, the last time I raced with some actual training...
Nov 10, 20212 min read
Reframing the hothouse
9 November 2021 Lately, I've been trying to apply cognitive reframing to certain areas of my life, to see if a simple shift in my...
Nov 7, 20211 min read
Time traveling 100s
5 November 2021 I had been dragging lately in my workouts, then got waylaid over the last week by a massive pain in my neck that seemed...
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