29 September 2021 I flew down to Washington, DC later this afternoon for my first in-person conference, tomorrow, since the pandemic...

28 September 2021 Many swimmers, especially solo-training Masters Swimmers, trade sets and workouts like DJs trade song samples, ripping...

27 September 2021 I try very hard to keep my non-professional social media presence squarely focused on swimming, so I'm always excited...

26 September 2021 While pools are now consistently open and Masters Swimming teams across Ontario are slowly starting to gain pool time...

24 September 2021 I have been so fortunate over my nearly 50 year swimming career to have had the opportunity to train under some of the...

23 September 2021 Continuing my trip down swim memory lane into my 2011 workouts. I was reminded of a piece of equipment I used to train...

22 September 2021 Ontario's "vaccine passport" requirement to enter most indoor facilities, including gyms/pools, went into effect today;...