11 December 2020 With the completion of my 1500 meter freestyle today, I finished the full lineup of pool events (along with some fun...

6 December 2020 I was over at my local LA Fitness today, testing my progress on my 400 (yards) Kick For Time, a virtual event that I've...

3 December 2020 Holly Community Centre - Barrie - 25 meters ... is always easy to do when you do something for the first time! In my 45+...

30 November 2020 LA Fitness - Barrie Cundles Road - 25 yards Ultra-Short Race Pace Training became all the rage a few years ago, spurred...