Hacking away at my IM pace
18 October 2020 LA Fitness - Barrie - Cundles Short Course Yards Back in 2013, I had the great fortune of doing a 1-1 workout with one of...
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Oct 5, 20202 min read
First 3 x 300 Test Set in SCM in Canada
5 October 2020 I had a double treat this morning to kickoff a week's staycation - I got to train with my eldest daughter, Maia, who came...
Oct 3, 20202 min read
Training Table: IM making progress
2 October 2020 Though I typically like to repeat my test sets roughly every 4 weeks, I felt like doing some IM work this morning at the...
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