Sep 28, 20202 min readTraining Table: Broken MileSeptember 27th, 2020 I got into doing a Broken Mile as a relatively routine test set / workout as far back as 2009 when I was back at my...
Sep 21, 20203 min readTraining Table: 400 IM Test Set21 September 2020 As part of my return to pool training, with the distant dream of being able to compete sometime in the...
Sep 18, 20201 min readTraining Table: 3 x 300 return to pool trainingSeptember 17th, 2020 It's taken me almost two weeks to feel like I had recovered after the glorious, but apparently hard on my body 10K...
Sep 7, 20203 min readMexico City - Welcomed by old friends and new strangers (Pools #373 and 374)It's really odd that, for most of my adult life, I lived in a border state to Mexico ('85 to '89 in Texas, '97 to '18 in Arizona), but...
Sep 4, 20203 min readA devilishly fun 10KSince I wrapped up my university swimming career back in 1989, I can count on two fingers the number of times I've swum more than 5 KM...
Sep 4, 20202 min readRigging the Solo Marathon Water StopOne of the more ambitious of the many virtual open water events I have signed up for in the midst of these locked-down pandemic times is...