31 March 2025 There's a classic saying - "To be old and wise, you must first be young and stupid." I proved with today's "Birthday Bash"...

13 March 2025 OK. I realize that Kildeskovshallen translates to something like the Spring Forest Pool, but the fine people of Gentofte...

8 March 2025 I headed up Saturday morning to Coventry* to race at the West Midlands Masters Championships . Naturally, the pool tourist...

3 March 2025 I love going to the London Aquatics Centre first thing in the morning, but it's oh so much nicer when you arrive as the sun...

28 February 2025 After the very hard Breakthrough 100s set the day before, my plan on our last Friday in the Algarve was just to enjoy a...

27 February 2025 While I was truly quite happy with the pool in Lagoa , happy enough to have had two solid workouts there, I wish I had...

26 February 2025 En route from Lisbon to Carvoeiro we took as much of the scenic, backroads route as possible, which was great when we...

24 February 2025 My wife and I flew down to Portugal on Saturday to spend the better part of the week in the Algarve with family (who...

23 February 2025 On Saturday the 15th of February, I went up to the 1st Hemel Hempstead Masters meet at the surprisingly fast (at least...

7 February 2025 I really love the concept of test sets, sets that one does exactly the same way over & over again to track progress. I...